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Thinking Health Podcast

Aug 30, 2021

Is it possible to produce a higher quality of meat while reducing the impact farming and the meat industry have on the environment?

And, taking it a step further, what if it was possible to sequester enough carbon to reverse climate change?

While it sounds almost too good to be true, it’s exactly what happens with...


Aug 25, 2021

Ben Azadi, a functional diagnostic nutrition practitioner, speaker, and best-selling author, has become the go-to source for intermittent fasting and the ketogenic diet.

He’s also known as ‘The Health Detective’ because he’s focused on investigating health dysfunction and educating, not medicating, people to...


Aug 9, 2021

Leading Functional Medicine expert and New York Times best-selling author Dr. Will Cole comes on the show to discuss his experience with investigating underlying factors that cause chronic diseases to help people restore their health and he shares exactly how he does this in his practice on this episode.

When you tune...


Aug 9, 2021

As a professor of pathophysiology and biomedical scientist at Brigham Young University, Dr. Benjamin Bikman set out to understand chronic diseases better.

He specifically wanted to know how they can eventually lead to negative health outcomes like obesity and diabetes.

And what he found was a common driver in many of...


Aug 3, 2021

Sports nutritionist and best-selling author, Vanessa Spina, comes on the show to share why it pays to increase your protein intake on keto, not fat, and how this can benefit you both in terms of better health and body composition.

Vanessa also dives into what she learned getting her degree in sports nutrition, the...