Nov 22, 2021
Tara Garrison is the founder of a luxury health coaching experience for high performers, called Higher, she’s the creator of the Keto In and Out program, she’s the host of the Inside Out health podcast and co-host of The Kickass Life podcast, and she’s in the process of launching her book, Short-Term Keto. She’s...
Nov 15, 2021
L.J. Amaral is a clinical research dietitian in Oncology specializing in ketogenic diets for cancer, a registered dietician who is board certified in oncology nutrition, and she currently works in the outpatient cancer center at Cedars-Sinai in Los Angeles, CA as a clinical research dietician.
She comes on the show to...
Nov 8, 2021
Chef Michael Silverstein, author of two delicious keto cookbooks with a third one on the way, is passionate about making food taste good. He also keeps his recipes easy enough that anyone can follow them and he uses simple ingredients that can be found at your local grocery store. This creates recipes that anyone can...
Nov 1, 2021
Cookbook author, keto enthusiast, and social media influencer known as Keto Snackz, iRick Wiggins, lost 80 pounds following a keto diet and he’s kept up with it for a few years now. iRick’s approach is simple and fun and makes transitioning to a keto diet easier so that you can stick with it long-term.
And he comes...