Oct 25, 2021
Robert Sikes created the Keto Brick and Keto Savage, an education platform for bodybuilders and people looking to improve their body composition on a keto diet.
He comes on the show to discuss what it really looks like to use a keto diet in bodybuilding and the benefits that come with doing so. Robert also chats...
Oct 18, 2021
Natalia Staniszewska has an MS in neuroscience, she’s a nutritionist, a health coach, and a podcast host who has personally overcome her struggles with food by tapping into neuroplasticity. So she combines neuroscience with her nutrition background to create a personalized approach for herself and her clients.
In...
Oct 4, 2021
Brian Sanders is the filmmaker behind Food Lies, a top five nutrition podcast host of Peak Human, a health coach, and an international speaker who is on a mission to spread awareness on regenerative agriculture and increase accessibility to well-raised animal products.
In this episode, Brian discusses what happened...